10 Things You Should Know About Singapore’s Golden Boy Joseph Schooling

Good looking, humble, articulate, champion, fast, young, intelligent are just some of the words that can be used to describe Singapore’s golden boy. 

Asian Games Wrapup: Just How Did Team Singapore Do This Time?

With 5 Gold, 6 Silver and 13 Bronze medals, lets just say Team Singapore's performance at Team Singapore wasn't too shabby. Throw in 2 Asian Games records, 3 national records, 13 personal bests together with renewed hope of an Olympic Gold Medal from Joseph Schooling, the solid performances at the 2014 Asiad augurs well for the future....

#Omtogether Outdoors at Singapore's Largest Community Yoga Class

Come 19 October,  #OmtTogether will be hitting Singapore after a successful run in Hong Kong. Save the date for a therapeutic outdoor yoga session organised by Stretch City Singapore.

5 REASONS WHY YOU SHOULD GO CATCH THE WTA FINALS

Unless you are living under a rock, you would probably know that in less than 2 months, Singapore will play host to one of the most prestigious tournament in women's tennis, the WTA Finals.

10 Kids Who Might Have Picked The Wrong Sports

Everyone is born with a gift. Some find it early, others take a bit longer. But side note to these kids, you should consider switching to another sport. Enthusiasm only gets one so far #sadtruth.

#THROWBACK 5 Favourite Moments As A School Athlete

Remember back in the good old days when you represented your school? It's time to reminiscence. Here are my 5 of my most favourite moments as a school athlete. So, what are yours?

Just How Much is An Asian Games Gold Medal worth?

Being crowned the best in Asia is something many can only dream of.  Over the next 2 weeks, athletes will battle for glory & potentially a windfall from their country. Just how much is an Asian Games Gold Medal worth?

8 Coolest Sports Products You Should Check Out

KickStarter has provided the world with tons of new inventions. We bring you our 8 favourites that they have brought into the sporting world

10 Things About Racing Overseas

Always wondered what it is like participating in a run overseas? Seasoned runner Jeremy Sng shares with us his thoughts on the overseas experience.

RIGHT FOOT OUT #3 – THE ART & SCIENCE OF HIIT

Philip is back for part 3 of his 5 part running series leading up to the Standard Chartered Marathon! 

Transformation Of The Football Boot From The Working Man's Boot To The Nike Magista

Football's biggest stage has come to a close with Germany emerging victorious. We look back on the history of the boot from a high cut factory boot to he launch of the Predator.

Bulking for Dummies

Always wanted to find out more about bulking but don't know where to start?  We break down into the simplest guide on how to pack on mass for your next beach party!

Boost Your Badminton Game With Your Weight

Beat your rival next week with these exercises!

Workout On The Go

No more excuses busy bees! When there's a will theres a way. Here are some simple exercises you can implement in your everyday life to get at least a lil exercise in

Right Foot Out #2 – Mix & Match to improve performance

Want to see improvement in your running? Find out how!

Product Review: Tom Tom Multi-Sport GPS Watch

If you're looking for one of those GPS tracking distance watches, check out what we think 

Right Foot Out #1 - Foundation: The 6 Laws of Training

An essential read for all runners!

Does whey offer a superior muscle building effect?

Whey is consumed by many who wish to bulk up, but is it really as effective as it seems?

Georgina Poh (@sugarrandspice) #instafitness #motivation

Enter the world of fitness enthusiasts, and how they use social media to inspire others.

A personal trainer's two cents worth

Find out what one of our contributors, Chow Zi Siong, thinks about sports tips on the Internet!