SNEAK PREVIEW #OneTeamSG Sprinter, Shanti & Valerie Pereira (Episode 2)
Earlier this year, Sports Illustrated named Ronda Rousey, the reigning Ultimate Fighting Championship (UFC) women’s bantamweight champion as the most World’s Most Dominant Athlete of 2015. It appears that the martial arts hype has also been slowly creeping into Singapore, where there is an increasing number of women making a foray...
While our eyes are glued to the computer screens typing furiously on the keyboard, we forget to maintain a proper posture and will end up slouching and crouching. Just a simple test: Are you able to raise both your hands with your biceps touching your ears?